Work With Me About

 You Make it Look Easy...

You're secretly Struggling.

Somatic coaching for ambitious humans who want to feel as good as their life looks -

so they can finally sustain bigger paydays and more mind-blowing orgasms (without pulling the emergency brake).

SHANTANI IS BY FAR THE BEST COACH I’VE EVER HAD.

She goes deep. My struggles with depression and anxiety have drastically changed. She checks in on your progress and is so approachable and easy to talk to about any challenges that come up. I feel empowered and so much stronger mentally and physically. With Shantani, I feel cared for. 

— Katherine C. ⭐️⭐️⭐️⭐️⭐️

See If We're a Fit
You Make it Look Easy...

You're Secretly Struggling.

Somatic coaching for ambitious humans who want to feel as good as their life looks —

so they can finally sustain ↓

bigger paydays and mind-blowing orgasms 

(without pulling the emergency brake).

See If We're a Fit

You've Mastered Everything — Except Feeling At Home In Your Own Skin.

Let me guess.

You're the one everyone comes to when they need something done right. The crisis handler. The one who holds it all together.

And while your life looks impressive on paper — you're exhausted from making it look so easy.

You've done the therapy. You've done the retreats. You can narrate your patterns like a TED talk.

And your body still hasn't caught up to what your mind already knows.

You still clench your jaw without noticing. Still scroll for hours when you're too tired to feel. Still need a hard workout, a glass of wine, or four episodes of reality TV just to come down.

The only emotion that shows up without effort is irritation. Everything else feels stuck behind glass.

Sound familiar?

This Is Me — Show Me What's Possible

The Problem Isn't Your Mindset.

Your Body is at information  OVERLOAD.

 

You don't need more information. You've read the books. You know your attachment style, your Enneagram, your Human Design.

Your mind knows you're ready. Your body hasn't caught up.

That's because your nervous system got stuck in a war that ended years ago. It's still bracing for impact. Still waiting for the other shoe to drop. Still running survival software while you're trying to build an empire.

Traditional therapy makes you recite what happened over and over. Mindset coaching gives you scripts your body doesn't believe. Retreats give you breakthroughs that fade by Tuesday.

I do something different.

I train your nervous system to stop bracing — and start taking actions that move the needle.

First, I create the conditions for your body to do what it already knows how to do. Through breath, sound, and movement — I hold steady while you let go. Most people have never had someone stay grounded while they fell apart. That's what makes this different.

Then I teach you to do it yourself. So you're not dependent on me, a retreat, or a substance to come back to yourself.

By the end, your body responds differently. Not because you understand your patterns better — because your nervous system built new ones.

Show Me How This Works

The Symptoms Nobody Talks About 

  • The 3am Wake-Up — Your body jolts awake, heart racing about nothing and everything, replaying a conversation from 2019
  • The Gym Dependency — You have to exhaust yourself just to fall asleep. Rest doesn't feel earned unless you've destroyed yourself first
  • The Invisible Wall — You look "distant" to others, but you literally don't know how to let them closer without falling apart
  • The Pleasure Block — You've forgotten what it feels like to actually want something — not perform it, want it
  • The Scrolling Spiral — You numb out with your phone not because you're lazy, but because you can't feel anything else
  • Performance Anxiety — Another win, another "congrats!" — and all you feel is dread about keeping this up forever
  • The Freeze — You have a Mary Poppins bag of practices and no idea which one to use when. It's like eating soup with a fork. So you use none. 
I'm Done With This — What's Next?

This Is For You If...

  • You've been the strong one so long you forgot you were tired
  • You have the life that looks good on paper — and you're exhausted from gripping your way through it
  • You've done the therapy, the retreats, the plant medicine — and nothing sticks long enough to shift your struggles in a big way
  • You want MORE — more capacity, more aliveness, more of what you've built — without burning it down
  • You're ready to stop asking for permission and start trusting your body
  • You're willing to go straight for the jugular (grief, trauma, sex, desire, family — yes, we go there)
  • You're ready for a brave space, not a soft "love and light" one

This Is NOT For You If...

  • You want to talk about your trauma forever without moving through it
  • You're looking for a quick fix or a band-aid
  • You're not ready to feel the hard stuff
  • You want gentle and cozy right now (no judgment — just not this container)
  • You need me to tell you you're doing great when you're not
This Is Me — Let's Chat

How This Is Different

✗ WHERE YOU ARE NOW ✓ WHERE THIS TAKES YOU
✗ You need a brutal workout or a glass of wine just to come down ✓ Three breaths and you're back — your body knows another way down
✗ The only emotion that moves easily is anger or irritation ✓ You feel grief when it comes. Joy when it's there. Your body stops buffering.
✗ You can't dance alone without feeling watched ✓ You move your body because it feels good. Not for anyone. Just because you can.
✗ You have a Mary Poppins bag of practices and no idea which one to use when ✓ You know which tool to reach for — and your body reaches for it before your mind catches up
✗ You know your patterns so well you could write a book — and you're still living them ✓ Your body moves before your mind catches up. You stop asking "am I allowed?"
✗ You spiral for days after a hard conversation ✓ You feel the contraction, move through it, and get back to your life — in hours, not weeks
✗ You scroll for hours because you can't feel anything else ✓ You actually want things again — not performing desire, feeling it
✗ Years of therapy and you still understand but nothing shifts ✓ 3-6 months and your nervous system builds new patterns
✗ Dependent on a coach/therapist/substance to feel okay ✓ Autonomy — you learn to regulate yourself
✗ Healing that asks you to slow down, shrink, do less ✓ Expansion — you hold more success, more life, more of what you built
THIS IS DIFFERENT - I Want In

How It Works

STEP 1: ARRIVE

Book your session. Show up. I will provide you with extra resources but you don't need to prepare or "do the work" beforehand.

STEP 2: YOUR BODY LEADS

You don't have to narrate your wounds. Your body already knows what it's holding. Through breath, sound, and movement — it finally gets to let go. I hold steady. You release.

STEP 3: YOU FEEL DIFFERENT

Most clients text me within 48 hours: "I feel like myself again." That's the goal. Not leaving with more tasks or homework — you'll feel like you've already done it.

BOOK A CALL - Let's Figure It Out Together

What People Are Saying

 
 
 
THIS HITS - Let's Chat

Meet Shantani 

I'm Shantani Moore — the person who will name the thing you haven't said out loud yet.

 I've spent 10+ years in the wellness industry — training celebrities, leading retreats from Guatemala to the Greek Islands, and working with Fortune 500 companies. I've been featured in Well+Good, PopSugar, Women's Health, and worked alongside Equinox, Lululemon, and BODi by Beachbody.

But here's what actually matters:

I know what it feels like to fight your way through a life that looks good on paper. To be the strong one. To make it look easy while your body keeps score.

I built this work because I needed it first.

Now I help ambitious humans stop struggling alone and actually feel alive. We don't talk about your trauma forever. We move it — through the body, through the spine, through the breath — until your nervous system stops bracing and starts letting you make better choices - faster.

This is a brave space. I hold steady while you go all the way through it. I won't flinch and I won't leave you behind.  I'm not promising nothing will be hard — I'm promising you won't be alone in it.

My philosophy: Be CEO. Stay Human.

My promise: You'll leave with more capacity — to hold bigger paydays, a stronger body, more mind-blowing orgasms — without your body hitting the brakes.

Click Here to Chat

Work With Me

Your Questions. My Answers.

Let's Have a Coffee Chat

Still Here?

➡️ Maybe you're the one who can narrate your patterns perfectly — but nothing actually sticks.

➡️ Maybe you have a Mary Poppins bag of practices and no idea which one to use when. So you barely use any of them. 

➡️ Maybe the only emotion that shows up without effort is anger. Everything else feels stuck behind glass.

➡️ Maybe you keep asking yourself: Am I allowed? Can I do this? Is this the right choice? — when your body already knows the answer. It just doesn't trust it yet.

You're secretly exhausted from making it look easy.

And if something in your chest just tightened reading this — that's your body recognizing itself.

This is where that changes. 

Let's Talk

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YOU'VE TRIED EVERYTHING.

WHY HASN'T IT WORKED?

Take this 2 minute quiz to find out what's really driving your patterns (and finally stop wondering what's wrong with you).